Piri Piri Beef and Bean Salad

Name: Piri Piri Beef and Bean Salad
Prep time: 5 min
Cook time: 10 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 2 thin cut beef steaks; 2 teaspoons rapeseed or olive oil; 2 teaspoons prepared piri-piri seasoning; 1 red pepper, deseeded and cut into strips; 1 x 400g can chickpeas or bolotti beans; 10 baby plum or cherry tomatoes, quartered; 2 tablespoons freshly chopped coriander leaves; Juice of ½ lime; Large handful salad leaves, to garnish

A quick anytime thin cut beef salad with piri piri seasoning, red peppers, chickpeas, tomatoes and herbs.

prep time
5 mins

cook time
10 minutes

serves
2 people

Energy
359kcal
Fat
13.7g
Saturates
3.5g
Carbs
28g
Sugars
8.3g
Fibre
11.3g
Protein
32.6g
Salt
0.3g

Ingredients

2 thin cut beef steaks
2 teaspoons rapeseed or olive oil
2 teaspoons prepared piri-piri seasoning
1 red pepper, deseeded and cut into strips
1 x 400g can chickpeas or bolotti beans
10 baby plum or cherry tomatoes, quartered
2 tablespoons freshly chopped coriander leaves
Juice of ½ lime
Large handful salad leaves, to garnish

Method

Brush half the oil over the steaks and season with the piri piri seasoning.Heat the remaining oil in a large non-stick frying pan and cook the pepper for 3-4 minutes.
Add the chickpeas or beans and tomatoes to warm through then remove from the heat and transfer to a bowl.
Stir through the half the herbs.Heat the same frying pan until hot. Add the steaks and cook for 2-3 minutes on each side (for medium).
Add the lime juice and salad leaves to the bowl with the peppers and the remaining coriander.
Slice the beef, add to the salad, season, if required, toss and serve immediately with good crusty bread.