Delicious steaks (bistro, rump or thin cut steaks) seasoned and dusted with fresh thyme leaves pan fried and served with crushed herby new potatoes and a grape and ginger sauce. All ready in under half an hour!
Bistro or rump steak
To Cook Rare: 2½ minutes on each side
To Cook Medium: 4 minutes on each side
To Cook Well Done: 6 minutes on each side
Average Cooking Time for 3lb: 0 Minutes
Remove the steaks from the fridge at least 20 minutes before cooking to bring up to room temperature.
To prepare the potatoes, boil for 15- 20 minutes in a large pan of boiling water. Drain and crush with a potato masher or fork. Season and stir through the parsley. Cover and keep warm.
To prepare the sauce; put the grape juice, onion and ginger in a large pan. Increase the heat and boil until the sauce is reduced to 100ml (this takes about 10-15 minutes). Season and set aside.
Heat a non-stick griddle or frying pan until hot. Place the steaks on a chopping board, coat with the oil, season and sprinkle with the herbs on both sides.
Cook the steaks according to your preference. If using thin cut steaks cook for 1-2 minutes on each side. Transfer the steaks to a warm plate, cover with foil and leave to rest for a few minutes (if using thin cut steaks serve immediately).
Serve the steaks with the crushed new potatoes and the sauce.