Shoulder of lamb marinated in crushed spices and then slowly pot roasted until tender with vegetables and stock for a hearty family lunch.
Prep Time: 25 mins
Cook Time: 2 hours 30 minutes
Serves: 2 people
Ingredients
1 x 1.8kg lean boned shoulder of lamb
1 teaspoon cardamom pods, crushed and seeds removed
1 teaspoon allspice seeds, crushed
1 teaspoon coriander seeds, crushed
1 teaspoon black peppercorns
Salt
150ml red wine
4 tablespoons white wine vinegar
6 pickled walnuts, chopped
Knob of butter
1 onion, peeled and finely chopped
50g dried porcini mushrooms, softened in 300ml hot water
2 carrots, peeled and chopped
4 small turnips, peeled and chopped or 1 small pumpkin, seeds removed and roughly chopped
450ml good, hot lamb stock
Freshly chopped flat-leaf parsley, to garnish
Method
Lay the joint, skin side down in a large, flat dish. Sprinkle over the spices, seasoning, vinegar and wine. Cover and marinate for at least 6 hours or overnight in the refrigerator.
Place the joint on a chopping board, skin side down. Discard the marinade and sprinkle the walnuts over the joint. Roll up and secure with butcher’s string or elasticated meat bands.
Heat the butter in a large non-stick frying pan. Drain the liquid from the mushrooms and reserve. Cook the onion and mushrooms for 2-3 minutes until soft but not brown and transfer to a large casserole dish. Add the reserved mushroom liquid. Preheat the oven to 170°C, 150°C, Gas Mark 3.
In the same non-stick frying pan brown the joint with the vegetables for 2-3 minutes and transfer to the casserole dish with the stock.
Cover and cook for 2½ hours or until tender.
Garnish with the parsley and serve with crusty bread.