Spring Lamb Meatball Broth with Vegetables

A delicous use of these seasonal ingredients, combining the sweet yet delicate flavour of the lamb with the herbs makes this dish hard to beat.

Prep Time: 25 mins

Cook Time: 25 minutes

Serves: 4 people

Ingredients

  • 450g lean lamb mince (10% fat)
  • 1 tablespoon freshly chopped flat-leaf parsley
  • 2 tablespoons freshly chopped mint
  • 2 garlic cloves, peeled and crushed
  • 1 teaspoon olive oil
  • 1.2L good, hot vegetable stock
  • 200ml white wine (dry or medium) or apple juice
  • 4 sprigs fresh thyme leaves
  • 200g baby carrots, scraped and halved, if large
  • 200g baby onions or shallots, peeled
  • 2 small leeks, finely sliced
  • 200g peas or petit pois
  • 100g baby spinach leaves, or shredded kale
  • 2 tablespoons freshly chopped parsley or chervil, to garnish (optional)

Method

  1. Place the mince into a large bowl with the herbs and garlic.  Season, mix well and shape into 20-24 small meatballs.
  2. Heat the oil in a large non-stick pan and cook the meatballs for 3-4 minutes or until brown on all sides.
  3. Add the stock, wine, thyme, carrots and onions. Bring to the boil, reduce the heat and simmer for 15-20 minutes. From time to time skim the surface of the broth if necessary.
  4. Add the leeks and cook for a further 3-4 minutes.  Add the peas and cook for a further 2 minutes, or until the vegetables are cooked.
  5. Remove from the heat and add the spinach or kale.  Season, garnish with the herbs and serve with plenty of crusty wholemeal bread.